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Chicken Miso Soup
6 pieces chicken thighs, sliced thin 2 tbsp coconut oil or EVOO 1 tsp miced garlic 1 onion, sliced thin 2-3 stalks celery, chopped 2 carrots, chopped 1 small pack shiitake mushrooms ( or any type of mushrooms) ½ cup organic miso paste 1 tsp Peachy herbs 4 cups baby bok chok ( or cabbage strips, kale, organic spinach) 1 bunch green onions, chopped 2 sweet potatoes, diced (optional, but adds a nice source of cabs to make a complete one pot meal) 4 cups water Heat oil in a larg


Orange Chicken with Broccoli
Ingredients 1 whole chicken breast, cut up in bite size pieces 1 bunch broccoli, chopped w stems included 4 tbsp coconut oil or EVOO 2 tbsp ground flax 1 tbsp Peachy herbs Juice of 1 large orange and zest 1 tsp garlic, minced 1 tsp ginger minced 1 medium onion, diced 1 tbsp cider vinegar 1 tbsp brown sugar, maple syrup or honey 2 tbsp soy sauce or oyster sauce 1 tsp sesame oil 2 tsp cornstarch or tapioca flour (for thickening) Ground hot pepper blend (optional) Directions Spr
Arroz Caldo (Filipino Chicken and Rice Soup)
Ingredients 1 lb chicken thighs, cut in bite size pieces 2 tbsp coconut oil 2 inches ginger, minced 1 tbsp minced garlic 1 medium onion, chopped 1 cup brown, red or black rice 1 tsp dried Peachy Herbs ½ c chopped green onions 2 c baby bokchoy or spinach (optional, you can add any preferred vegetables) 2 tbsp fish sauce 3-5 c water (depending on desired thin or thickness of the product) Hot chili paste Juice of 1 lemon Directions: Heat oil in a soup pot, add ginger, garlic and
Healthsmart Sweet & Sour Chicken
Ingredients: 1 lb chicken thighs cut up in bite size pieces (or breast if preferable) 2 Tbsp coconut oil 1 tbsp minced garlic 2 tbsp ground flax 1 small sweet red pepper, large dice 1 small yellow or orange sweet pepper, large dice 1 15 oz can diced pineapple (save juice) 1 onion, large dice 1 zucchini, large dice 1 Tbsp Peachy herbs 2 Tbsp soy sauce (or 4 tbsp coconut aminos if soy intolerant) 1 Tbsp oyster sauce 2 Tbsp cider vinegar 2 Tbsp maple syrup or honey (brown sugar
Health Smart Enchiladas
Chicken (orTurkey) Spinach-Bean Enchiladas (serves 8) 1 lb ground chicken or turkey 8-12 corn tortillas ...
Mediterranean Citrus Chicken Kebabs
Ingredients: 2 large chicken breasts (or 6 deboned chicken thighs) cut in 2 inch cubes A bag of mixed baby sweet peppers 1 cup grape...
Peachy’s Health Smart Empanada
Ingredients 2 tbsp coconut or EVOO 2 tsp minced garlic 1 onion chopped 1 lb ground chicken, beef or turkey 4-6 small sweet peppers...
Lemongrass Chicken with Vegetables
Ingredients 1 lb chicken breast or thighs, cut up in bite size pieces (or use ground chicken) 2 tbsp coconut oil 1 medium onion, sliced 2...
Beef Chow Fun ( or Chicken)
Ingredients ½ lb eye of round (grass fed beef) 1 pack wide rice noodles, ready to use (1 lb) 1 cup pea pods (or your favorite vegetables:...


Chicken Soup w Spaghetti Squash, Bok choy and Ginger (Tinola)
Ingredients: 2 chicken breast (bone in) 1 medium spaghetti squash, cut in half, seeded 1 large onion, diced 2-3 inch ginger, sliced 1...
Bourbon Chicken w Cashews and Mushrooms
Ingredients: 2 lbs boneless chicken breast or thighs, cubed 1 onion, diced ½ cup cashew nuts 1 tsp Peachy’s dried mixed herbs 4 cloves...


White Chicken Chili
Ingredients: 1 lb ground chicken or turkey (or cut up chicken breast or boneless chicken thighs) 2 tbsp EVOO 1 onion, chopped 1 tsp...
Health Smart Tortilla Soup
Ingredients: 1 lb Chicken breast or thighs, diced 1 tbsp coconut oil 1large onion, diced 1 tsp minced garlic 2 celery stalks, chopped 2...
Chicken Tikka Masala
Ingredients 2 chicken breasts (cut into large bite size chunks) 3⁄4 c Greek yogurt 1 tsp dried Peachy herbs 2 tbsp coconut oil 3-4 garlic...
Thai Basil Coconut Chicken
Ingredients 6-8 boneless chicken thighs, cut in bite size pieces 1 tbsp coconut oil 1 tsp minced garlic 1 med onion sliced 1 cup fresh...
Lemongrass Chicken Noodle Soup
Ingredients 1 lb chicken thighs, cut in strips 2 tbsp EVOO or coconut oil 1 onion, chopped 3 tsp garlic, minced 1 tsp ginger minced 2...
Skewered Chicken Yakitori
(Yakitori is typically grilled in open fire or charcoal, we will grill using a grilling pan on the cook top) Ingredients: 2 lbs chick...


Szechuan Chicken w Baby Bokchoy
1 pack chicken thighs (or chicken breast, cut into bite size pieces) 2 tbsp flour 3 tbsp coconut oil 1 tsp minced garlic 1 tsp minced...
Chicken Soup w Spaghetti Squash, Bok choy and Ginger (Tinola)
2 chicken breast (bone in) 1 medium spaghetti squash, cut in half, seeded 1 large onion, diced 2-3 inch ginger, sliced 1 bunch green...
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