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Your health is the main focus of our existence therefore Peachy's Health Smart Cooking School was created.

 

Classes are conducted by Peachy Seiden, MS, RDN, a Dietitian-Nutritionist and Recipe Developer.

 

Peachy discusses health benefits of the ingredients while preparing 2 delicious, simple and easy meals.

We only use non GMO products and organic produce.

All poultry, beef and eggs used in cooking are antibiotic-free and hormone free.

 

You will learn cooking techniques as well as gain helpful information from Peachy's Topic of the week. (varies weekly)

While enjoying your lunch, Peachy will answer your health questions.

 

Please inform the dietitian of any food intolerance or allergies.

Latest Class Schedule

Saturday Classes Run from 12PM to 1:30PM

Watch and listen as Peachy prepares healthy and delicious dishes.  Then eat!

Upcoming Events

  • Sat, Mar 02
    Cincinnati
    Mar 02, 2024, 12:00 PM – 1:30 PM
    Cincinnati, 7040 Montgomery Rd, Cincinnati, OH 45213, USA
  • Sat, Mar 09
    Cincinnati
    Mar 09, 2024, 12:00 PM – 1:30 PM
    Cincinnati, 7040 Montgomery Rd, Cincinnati, OH 45213, USA
    Sweet and Sour Chicken (or pork) is a popular dish, and a healthy version would be a great option, which is what you will learn in this class. Training your taste buds to tolerate spicy food like Hot and Sour Soup can be a rewarding and enjoyable experience.
  • Sat, Mar 16
    Cincinnati
    Mar 16, 2024, 12:00 PM – 1:30 PM
    Cincinnati, 7040 Montgomery Rd, Cincinnati, OH 45213, USA
    This classic chicken dish is a staple in the Middle East. The flavor comes from the combination of fragrant, tangy, smokey and somewhat hot spices. This is a must-learn -to -make-chicken-recipe because this may become your 'go-to' chicken meal. Everyone will love it and will be asking for more!
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Classes take place at Peachy's Health Smart.

7400 Montgomery Rd.

Cincinnati, Oh 45236

(get directions)

Class Recipes will be emailed to you 1-2 days before your scheduled class.

If not received, please text Peachy at 513-315-3943

Rhonda

Very helpful and great cooking ideas.

Anne Marie

Amazing and excellent speaker with humor!

Lea

I love Peachy's enthusiasm, so very creative, extremely effective teaching

Joyce

An enjoyable lunch, very helpful information on how to avoid health issues and protect ourselves from disease; best class ever!!
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