Cincinnati's Healthy Cooking Class

Do I need to bring anything?

• Answer: Just your appetite. We provide all the ingredients and do the cooking while taking your questions.  Peachy will answer any questions that you have about your diet and healthy cooking and eating.

 

Is this a "hands-on" class?

• Answer: My classes are demonstration-style. You’ll watch me prepare two healthy meals while I explain the nutritional "why" behind the ingredients. However, I keep the groups small so you can ask questions, see the techniques up close, and of course, we all sit down to enjoy the full meal together at the end.

 

How long do classes usually last?

• Answer: Classes last approximately 1.5 hours, including the time we spend eating and chatting.

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Can you accommodate my food allergies?

• Answer: Since our menu is set in advance, please email us at peachyseiden@gmail.com at least 48 hours before your class if you have a severe allergy. We will do our best to let you know if a specific class is right for you.

 

Are these classes good for people with diabetes or heart health concerns?

• Answer: Absolutely! As a Registered Dietitian, I design every recipe to be "HealthSmart." We focus on anti-inflammatory ingredients, low glycemic index foods, and heart-healthy fats.

 

I’m a beginner—is this class too advanced for me?

• Answer: Not at all. We focus on simple, sustainable cooking techniques that you can actually replicate at home on a busy weeknight.

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What is your cancellation policy?

• Answer: Because we purchase fresh ingredients based on the head count, we require 48 hours' notice for a full refund or to reschedule your spot.

 

Do you offer private classes or team-building events?

• Answer: Yes! We love hosting private groups, corporate wellness events, and "healthy girls' nights out." Contact Peachy directly at peachyseiden@gmail.com to discuss custom dates and menus.

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Where are you located and where should I park?

• Answer: We are located at 7400 Montgomery Rd, Cincinnati, OH 45236. There is free parking in our lot and street parking is available.