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Beef Chow Fun ( or Chicken)


½ lb eye of round (grass fed beef)

1 pack wide rice noodles, ready to use (1 lb) 

1 cup pea pods 

(or your favorite vegetables: green beans, aspargus, broccoli, carrot, bell peppers)

1 small onion, thin sliced

1 tsp minced garlic

1 tsp minced ginger

1 tbsp coconut oil or EVOO

1 tsp sesame oil

1 tsp dried Peachy herbs

2 tbsp soy sauce

1 tbsp oyster sauce (available at Kroger)

1 tsp brown sugar or maple syrup

1 cup bean sprouts (optional)


Separate wide noodles in a bowl of warm water; or soak dry wide noodle in warm water

Heat oil in a large skillet.

Add garlic, ginger and onions.

Add beef (or sliced chicken) and Peachy herbs, cook meat for 3-5 minutes (thin sliced meat cook quite fast.)

Add soy sauce, oyster sauce, sesame oil, maple syrup and vegetables, blend well until vegetables are somewhat tender.

Add beansprouts, serve hot.

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