top of page
Search
Cauliflower Fried Rice
Ingredients 2 cups black and red rice (or pls use any type rice your family likes) 1 cauliflower head, diced in small pieces (crumbled...


Healthsmart No-Fry Eggrolls
1 package eggroll wrappers, 20 per pack 1 small head green cabbage, shredded 1 package broccoli slaw 3 T. peanut butter 2 T. olive oil 1...


Kale Spinach Fritters
2 cups chopped baby kale 2 cups chopped baby spinach (or 1 cup frozen) 1 zucchini, julienne cut 2 eggs, beaten 1 onion, diced ½ cup brown...
Asian Bean Thread Noodles with Vegetables
1 package bean threads, available at your local supermarket 1 large onion, chopped 3 cloves garlic, chopped 1 cup peapods 1 cup carrots...


Sweet Potato Pockets on Fox 19
Topping ¼ cup maple syrup Mix above ingredients in a small bowl, set aside. Filling 4 oz low fat cream cheese, softened at room...
bottom of page
