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Sweet Potato Pockets on Fox 19



Topping

¼ cup maple syrup

Mix above ingredients in a small bowl, set aside.

Filling

4 oz low fat cream cheese, softened at room temperature

1 8 oz container fat free vanilla yogurt

1 tsp Cinnamon

1/4 tsp Cloves

Combine all ingredients in a bowl, blend well. Set aside.

Unroll phyllo dough.


Place 1 tablespoon pecan mixture (Topping) on bottom of each cup.

Add 1 tablespoon sweet potato mixture, top with another folded phyllo dough and repeat until cup is filled. Spray tops with cooking spray.

Let cook for 3-4 minutes.

Delicious served warm with your favorite frozen yogurt or a dollop of whipped cream.




156 Calories, 3.5 g Protein, 5.8 g Fat, 22.6 g Carbohydrates, 1 g Fiber, 20 mg Cholesterol

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