top of page

Kale Spinach Fritters

Updated: Oct 28, 2023





2 cups chopped baby kale

2 cups chopped baby spinach (or 1 cup frozen)

1 zucchini, julienne cut

2 eggs, beaten

1 onion, diced

½ cup brown rice flour

½ cup Parmesan cheese

½ cup cilantro chopped (optional)

½ cup almond milk

1 tsp Peachy’s dried mixed herbs (or Italian herbs)

½ tsp cumin powder

4-5 tbsp coconut oil for frying

Salt and pepper to taste




In a large bowl, combine all ingredients.

Heat 2 tbsp oil in a skillet.

Spoon about 2 spoonful onto the hot oil or shape into balls and flatten, if thick enough.

Cook for 4 minutes or until brown.

Flip fritter over and cook for 3 minutes.

Recent Posts

See All
Spicy Sesame Noodles

Ingredients: ½ box Wheat Noodles, boiled, cooled (product of Italy) ¼ c. Sesame paste (Tahini) 2 Tbsp peanut butter 1 tsp sesame oil 2...

 
 
 
Health Smart Enchiladas

Chicken (orTurkey) Spinach-Bean Enchiladas (serves 8) 1 lb ground chicken or turkey 8-12 corn tortillas ...

 
 
 
Mediterranean Citrus Chicken Kebabs

Ingredients: 2 large chicken breasts (or 6 deboned chicken thighs) cut in 2 inch cubes A bag of mixed baby sweet peppers 1 cup grape...

 
 
 

Kommentare


bottom of page