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Bok-Choy and Tofu Soup

Ingredients: 1 lb chicken thighs, cut is bite size strips 1 pack fresh baby bok-choy 1 pack organic firm tofu 1 cup fresh mushrooms 1 cup coconut milk Juice of 4 limes 2 stalks lemon grass, mashed or

 
 
 
Healthsmart Lasagna

Ingredients: 1 lb ground meat (chicken, turkey or beef) 1 box lasagna noodles, boiled  (or no-boil variety) 2 tbsp coconut oi ot EVOO 2 tsp minced garlic 1 medium onion, chopped 2 medium carrots, chop

 
 
 

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