Crock Pot Beef Stew (Slow cooked Stew)

Ingredients:

1 1⁄2 lb beef cut in bite size cubes ( sometime available already cubed at Kroger) 2 tsp minced garlic

1 lbsp EVOO

1 onion, diced

2 carrots, dived

2-3 stalks celery, diced

2 large potatoes, cut in cubes

1 15 oz can crushed tomatoes ( or 2-3 fresh tomatoes, diced) 1 tbsp Worcestershire sauce

1 tbsp soy sauce

2 tsp dried Peachy herbs

1⁄4 c flour

Optional: 2 tbsp capers, 1⁄2 c olives, 1⁄2 red wine

Directions:

Add oil to crock pot, add meat, and all ingredients, cook on high for 4 hours. (if leaving for longer, about 6-8 hours, turn on ‘low’