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Eat right.
Love yourself.

PEACHY SEIDEN is a Licensed and Registered Dietitian, counseling clients on weight loss and weight maintenance, health and nutrition and disease prevention.  She provides nutrition seminars and Lunch & Learn presentations for community events and business organizations.

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Newsletter

Focus on improving your overall well being.
Peachy's Health Smart is a health and wellness gathering place where you can regain and attain balance.

Upcoming Classes

  • Chicken Tikka Masala and Maple Soy Salmon
    Sat, Jan 18
    Cincinnati
    Jan 18, 2025, 12:00 PM – 1:30 PM
    Jan 18, 2025, 12:00 PM – 1:30 PM
  • Tahini Chicken with Sweet Peppers and Hot and Sour Soup (Szechuan)
    Sat, Jan 25
    Cincinnati
    Jan 25, 2025, 12:00 PM – 1:30 PM
    Jan 25, 2025, 12:00 PM – 1:30 PM
  • Health Smart Enchiladas and Mediterranean Lemon Garlic Chicken
    Sat, Feb 01
    Cincinnati
    Feb 01, 2025, 12:00 PM – 1:30 PM
    Feb 01, 2025, 12:00 PM – 1:30 PM
  • Ginger Chicken with Broccolini and Moroccan Rice Pilaf
    Sat, Feb 15
    Cincinnati
    Feb 15, 2025, 12:00 PM – 1:30 PM
    Feb 15, 2025, 12:00 PM – 1:30 PM
  • White Chicken Chili and Lemon Stuffed Branzino
    Sat, Feb 22
    Cincinnati
    Feb 22, 2025, 12:00 PM – 1:30 PM
    Feb 22, 2025, 12:00 PM – 1:30 PM
  • Sweet and Sour Chicken and Creamy Tomato Basil Soup
    Sat, Mar 22
    Cincinnati
    Mar 22, 2025, 12:00 PM – 1:30 PM
    Mar 22, 2025, 12:00 PM – 1:30 PM
  • Sesame Sweet Potato Noodles and Chicken Lettuce Wraps
    Sat, Mar 29
    Cincinnati
    Mar 29, 2025, 12:00 PM – 1:30 PM
    Mar 29, 2025, 12:00 PM – 1:30 PM
  • Vegetable Biryani and Grilled Garlic Herb Tuna
    Sat, Apr 05
    Cincinnati
    Apr 05, 2025, 12:00 PM – 1:30 PM
    Apr 05, 2025, 12:00 PM – 1:30 PM

Peachy's Homemade Blends

Peachy In Action

Peachy's Health Smart Cooking Promo
Peachy's Health Smart Cooking Promo

Peachy's Health Smart Cooking Promo

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PeachyHealthSmart

PeachyHealthSmart

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Peachy Seiden

Peachy Seiden

03:33
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Health education specialist discusses changing food trends

Health education specialist discusses changing food trends

03:47
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