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Eat right.
Love yourself.

PEACHY SEIDEN is a Licensed and Registered Dietitian, counseling clients on weight loss and weight maintenance, health and nutrition and disease prevention.  She provides nutrition seminars and Lunch & Learn presentations for community events and business organizations.

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Focus on improving your overall well being.
Peachy's Health Smart is a health and wellness gathering place where you can regain and attain balance.

Upcoming Classes

  • Sat, Mar 02
    Cincinnati
    Mar 02, 2024, 12:00 PM – 1:30 PM
    Mar 02, 2024, 12:00 PM – 1:30 PM
  • Sat, Mar 09
    Cincinnati
    Mar 09, 2024, 12:00 PM – 1:30 PM
    Mar 09, 2024, 12:00 PM – 1:30 PM
    Sweet and Sour Chicken (or pork) is a popular dish, and a healthy version would be a great option, which is what you will learn in this class. Training your taste buds to tolerate spicy food like Hot and Sour Soup can be a rewarding and enjoyable experience.
  • Sat, Mar 16
    Cincinnati
    Mar 16, 2024, 12:00 PM – 1:30 PM
    Mar 16, 2024, 12:00 PM – 1:30 PM
    This classic chicken dish is a staple in the Middle East. The flavor comes from the combination of fragrant, tangy, smokey and somewhat hot spices. This is a must-learn -to -make-chicken-recipe because this may become your 'go-to' chicken meal. Everyone will love it and will be asking for more!

Peachy's Homemade Blends