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Eat right.
Love yourself.

PEACHY SEIDEN is a Licensed and Registered Dietitian, counseling clients on weight loss and weight maintenance, health and nutrition and disease prevention.  She provides nutrition seminars and Lunch & Learn presentations for community events and business organizations.

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Newsletter

Focus on improving your overall well being.
Peachy's Health Smart is a health and wellness gathering place where you can regain and attain balance.

Upcoming Classes

  • Asian Lettuce Wraps and Bourbon Chicken with Cashews
    Sat, Jul 27
    Cincinnati
    Jul 27, 2024, 12:00 PM – 1:30 PM
    Jul 27, 2024, 12:00 PM – 1:30 PM
  • Eggplant Parmesan and Bolognese Sauce with Turkey Meatballs
    Sat, Aug 10
    Cincinnati
    Aug 10, 2024, 12:00 PM – 1:30 PM
    Aug 10, 2024, 12:00 PM – 1:30 PM
  • Lemon-garlic Tahini Chicken and Mediterranean Quinoa Salad
    Sat, Aug 24
    Cincinnati
    Aug 24, 2024, 12:00 PM – 1:30 PM
    Aug 24, 2024, 12:00 PM – 1:30 PM
  • Chicken-spinach Enchiladas and Health Smart Tortilla Soup
    Sat, Aug 31
    Cincinnati
    Aug 31, 2024, 12:00 PM – 1:30 PM
    Aug 31, 2024, 12:00 PM – 1:30 PM
  • White Chicken Chili and Grilled Swordfish w Capers
    Sat, Sep 07
    Cincinnati
    Sep 07, 2024, 12:00 PM – 1:30 PM
    Sep 07, 2024, 12:00 PM – 1:30 PM
  • Sesame Sweet Potato Noodles w Vegetables and Thai Basil Chicken
    Sat, Sep 14
    Cincinnati
    Sep 14, 2024, 12:00 PM – 1:30 PM
    Sep 14, 2024, 12:00 PM – 1:30 PM
  • Hot and Sour Soup and Korean Chap Chae Noodles
    Sat, Sep 21
    Cincinnati
    Sep 21, 2024, 12:00 PM – 1:30 PM
    Sep 21, 2024, 12:00 PM – 1:30 PM
  • Chicken-Sweet Potato Empanadas and Healthsmart Blackened Salmon
    Sat, Sep 28
    Cincinnati
    Sep 28, 2024, 12:00 PM – 1:30 PM
    Sep 28, 2024, 12:00 PM – 1:30 PM

Peachy's Homemade Blends

Peachy In Action

Peachy's Health Smart Cooking Promo
Peachy's Health Smart Cooking Promo

Peachy's Health Smart Cooking Promo

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PeachyHealthSmart

PeachyHealthSmart

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Peachy Seiden

Peachy Seiden

03:33
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Health education specialist discusses changing food trends

Health education specialist discusses changing food trends

03:47
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