Saturday Health Smart Cooking Class 4/22/23

Classes are conducted by Peachy Seiden, MS, RDN, a Dietitian-Nutritionist and Recipe Developer.

Peachy discusses health benefits of the ingredients while preparing 2 delicious, simple and easy meals.

We only use non GMO products and organic produce.

All poultry, beef and eggs used in cooking are antibiotic-free and hormone free.

You will learn cooking techniques as well as gain helpful information from Peachy's Topic of the week. (varies weekly)

While enjoying your lunch, Peachy will answer your health questions.  This is not a hands on cooking class.

Please inform the dietitian of any food intolerance or allergies

Class Recipes will be emailed to you 1-2 days before your scheduled class.

If not received, please text Peachy at 513-315-3943