top of page

Sun, Dec 31



Free Health and Nutrition Seminar

Restore, Renew Your Health. Let's talk about your plan of action!

Registration is closed
See other events
Free Health and Nutrition Seminar
Free Health and Nutrition Seminar

Time & Location

Dec 31, 2023, 9:30 AM – 11:00 AM

Cincinnati, 7400 Montgomery Rd, Cincinnati, OH 45236, USA

About the event

Start the new year off with a plan to restore and renew your health.  We'll cover little ways you can make big improvements.

  • Set realistic routines
  • Clean out your pantry and refrigerator
  • Meditate and destress
  • Avoid vegetable oils and sugars
  • Prioritize your gut health
  • Make a healthy meal once a week
  • Eat the rainbow daily
  • Move more!!

Share this event

bottom of page