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Free Health and Nutrition Seminar
Sun, Dec 31
|Cincinnati
Restore, Renew Your Health. Let's talk about your plan of action!
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Time & Location
Dec 31, 2023, 9:30 AM – 11:00 AM
Cincinnati, 7400 Montgomery Rd, Cincinnati, OH 45236, USA
About the event
Start the new year off with a plan to restore and renew your health. We'll cover little ways you can make big improvements.
- Set realistic routines
- Clean out your pantry and refrigerator
- Meditate and destress
- Avoid vegetable oils and sugars
- Prioritize your gut health
- Make a healthy meal once a week
- Eat the rainbow daily
- Move more!!
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