Watch Peachy's Health Smart Video: https://vimeo.com/211005118
"It's not just about cooking and having an enjoyable lunch........we learned some very helpful information on how to avoid health issues and protect ourselves from diseases; best class ever!!"
Joyce C. Dec 2016
"I love Peachy's enthusiasm, so very creative, extremely effective teaching! "
Lea T. Nov 2018
90 MINUTE COOKING CLASSES
Your health is the main focus of our existence therefore Peachy's Health Smart Cooking School was created.
Classes are conducted by Peachy Seiden, MS, RDN, a Registered Dietitian-Nutritionist and Recipe Developer.
Peachy discusses and health while preparing 2 delicious, simple and easy meals.
We only use non GMO products and organic produce.
All poultry, beef and eggs used in cooking are from antibiotic and hormone free animals.
You will learn cooking techniques as well as gain helpful information from Peachy's Topic of the week. (varies weekly)
While enjoying your lunch, Peachy will answer your healt questions.
Please inform the dietitian of any food intolerance or allergies.
THIS 90 MINUTE CLASS IS NOT 'HANDS ON".
For 'Hands on' classes, please on "Basic Cooking Skills Workshop"
Classes are taught every Saturday from 12:00 to 1:30 PM(subject to change) most Saturdays and some Tuesday or Thursday evenings from 5:30-7 PM.
We try to add a Tuesday or Thursday evening class, as time allows, when Saturday classes are not available.
Please scroll down below to view the Cooking Class Schedule
Our Address: 7400 Montgomery Rd. Cincinnati, Oh 45236
Cost: $ 40 per person, per class
To register for the 90 minute Cooking Classes, please add your name and email below, choose your desired date, and form and submit.
You will receive a confirmation in less than 24 hours.
Cancellations: When circumstances arise and you are unable to attend the class you are registered for, you may let other person(s) friend or family take your spot(s).
We will honor cancellations up to 3 days before the scheduled class to allow us to contact attendees that were turned down due to limited seating.
In addition, food is purchased for the exact number of attendees.
Yes !!! Private Group Cooking Parties are available
(for groups of 10 to 16 people; you can discuss your with Peachy via email)
NUTRITIONAL MENU and COOKING SCHEDULE
March 2, 2019
Szechuan Hot and Sour Soup
Afghani Chicken w Cashew-Yogurt Sauce
March 9, 2019
| 12-1:30 PM|| Hummus Making: Red Pepper Hummus, Cilantro-Lime Hummus|
Israeli Roasted Chicken
March 19, 2019
| 5:30-7 PM|| Chicken and Broccoli Stir Fried Noodles|
Barley and Vegetable Soup
March 30, 2019
Roasted Cauliflower Soup w Turmeric
April 6, 2019
Chicken Ginger Soup w Spaghetti Squash
Stuffed Poblano Peppers
April 13, 2019
Chicken Carnitas w Three Beans and Avocado
4-Bean White Chili w Spinach
April 20, 2019
Vegetable-Tofu Pad Thai
Coconut Chicken Curry
April 23, 2019
Korean Chap Chae Noddles w Vegetables
Lentil and Cauliflower Soup
May 4, 2019
Spicy Chung-King Chicken w Bok choy
May 11, 2019
Bourbon Chicken w Cashews and Mushrooms
Cauliflower Black/Red/Brown Singapore Fried Rice
May 18, 2019
Stuffed Chicken/Bean Poblano Peppers
Chicken and Potato-Noodle Stir Fry w Baby Bok choy and
Please using the E-form above, thanks!!!
For other questions or comment, please email Peachy Seiden at : email@example.com
or post it on Facebook
Ask Peachy about cooking and meal preparation questions on
<br><a href="https://lessons.com/cooking-classes" title="Cooking Classes" target="_blank"><img src="//cdn.lessons.com/assets/images/tmp/lessons.com-2017.png" width="150" alt="Cooking Classes"></a><br>w]5:30