PEACHY'S HEALTH SMART  - Nutrition Counseling/Health Seminars/Cooking Classes/Meals To Go
10 Healthy Cooking Classes
10 Healthy Cooking Classes
Price: $400.00 $135.00

Watch Peachy's Health Smart Video:

"It's not just about cooking and having an enjoyable lunch........we learned some very helpful information on how to avoid health issues and protect ourselves from diseases; best class ever!!"
                                                                                Joyce C.  Dec 2016

"I love Peachy's enthusiasm, so very creative, extremely effective teaching! "
                                           Lea T.  Nov 2018


Your health is the main focus of our existence therefore Peachy's Health Smart Cooking School was created. 

Classes are conducted by Peachy Seiden, MS, RDN, a Registered Dietitian-Nutritionist and Recipe Developer.

Peachy discusses and health while preparing 2 delicious, simple and easy meals.
We only use non GMO products and organic produce.
All poultry, beef and eggs used in cooking are from antibiotic and hormone free animals.

You will learn cooking techniques as well as gain helpful information from Peachy's Topic of the week. (varies weekly)
While enjoying your lunch, Peachy will answer your healt questions.
Please inform the dietitian of any food intolerance or allergies.
For 'Hands on' classes, please on "Basic Cooking Skills Workshop"
Classes are taught every Saturday from  12:00 to 1:30 PM(subject to change) most Saturdays and some Tuesday evenings from 5:30-7 PM.
We try to add Wednesday, Thursday or Friday as time allows, when Saturday classes are not available.
Please scroll down below to view the Cooking Class Schedule

Our Address: 7400 Montgomery Rd. Cincinnati, Oh 45236 
Cost: $ 40 per person, per class


To register for the 90 minute Cooking Classes, please add your name and email below, choose your desired date, and form and submit.
You will receive a confirmation in less than 24 hours.
Cancellations: When circumstances arise and you are unable to attend the class you are registered for, you may let other person(s) friend or family take your spot(s).
We will honor cancellations up to 3 days before the scheduled class to allow us to contact attendees that were turned down due to limited seating. 
In addition, food is purchased for the exact number of attendees. 

Email Address
Name(s) of other people in your party
Cell Phone (for emergency only)
Form of Payment (Visa, MC, AmEx, Disc, Pay on site, Gift Certificate)
Date you'd like to attend:
Groupon Number or Other Voucher Number (shown near the bar code)
Please indicates any food allergies or intolerance. We welcome your comments.
Yes !!!  Private Group Cooking Parties are available 
(for groups of 10 to 16 people; you can discuss your with Peachy via email)


 Jan 5, 2019 
 5:30-7 PM
 Chicken Carnitas w Kidney Beans and Avocado
 Spanish Black-Red-Brown Rice w Artichokes
 Jan 12, 2019
 12:00-1:30 PM
 Vegetable-Tofu Pad Thai
  Coconut Chicken Curry 
 Jan 17, 2019
 12:00-1:30 PM
 Chicken Ginger Soup w Spaghetti Squash
 Stuffed Poblano Peppers
 Jan 19, 2019 
 5:30-7 PM
 Roasted Cauliflower-Pepper Soup w Cashews
 Spicy Chung-King Chicken w Bok choy 
 Jan 24, 2019 
 12:00-1:30 PM
 Szechuan Hot and Sour Soup
 Afgani Chicken w Cashew-Yogurt Sauce
 Jan 26, 2019
 5:30- 7 PM 
 Request: Sinigang (Filipino Fish-Based Sour Soup w Bok choy, Daikon Radish, Green beans
 Asian Sesame Chicken
 Jan 31, 2019
 12:00-1:30 PM
 Seafood Paella
 Roasted Cauliflower Soup w Turmeric
 Feb 2, 2019
 5:30-7 PM
 Korean Bi-Bim Bop 
 Chicken Veg Fried Rice

Please using the E-form above, thanks!!!

For other questions or comment, please email Peachy Seiden at :
or post it on Facebook

Peachy's Health Smart Crew

Healthy Cooking Classes are the perfect 
10 Cooking Classes for $135
Gift Certificate
10 Healthy Cooking Classes
Price: $400.00 $135.00

Peachy's Blog

Ask Peachy about cooking and meal preparation questions on
Peachy's Blog


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