The main goal of nutrition counseling is to educate our clients on foods and nutrition and to help them develop and maintain health-awareness as well as health related behaviors and skills for independent and competent self-care.
The client will be assisted in setting individual and realistic goals. Information is provided to help them incorporate good nutrition practices into their lifestyle.
Topics of Nutrition Counseling includes:
- Weight control and Weight management
- Fitness and Exercise
- Eating Disorders, Emotional Eating
- Nutritional implications in Diseases:
- Cardiovascular and Heart Disease
- Liver and Kidney disease
- Gastrointestinal Conditions
- Fibromyalgia, PCOS, Chronic Fatigue
- Insulin Resistance
- Nutritional Supplementation
- Vitamin and Antioxidant Therapy
$ 115 per 1.25 hours visit
$ 215 for 3 sessions ( 1 hour first visit, 40 minutes each follow-up)
$ 285 for 6 sessions ( 1 hour first visit, 40 minutes each follow-up)
All major credit cards accepted, sorry we do not accept Third Party Reimbursements
PEACHY SEIDEN is a Licensed and Registered Dietitian with a
Private Nutrition Consulting Practice. She counsels clients on weight loss and weight
maintenance, health and nutrition and disease prevention. Peachy is a speaker on wellness and health promotion. She provides nutrition seminars and Lunch & Learn presentations for community events and business organizations.
conducts weekly Healthy
Cooking With an Ethnic Flair, through Communiversity, UC-Cincinnati’s Adult Education Program.
In the spring and summer months Peachy utilizes
neighborhood Farmers’ markets and teaches From
Farm to Table Cuisine.
During her career, Peachy has worked in management and clinical
positions in various health care settings. At a college level, Peachy
has taught Foods and Nutrition, Food Safety and Sanitation and other sciences
and food related courses. Currently, Peachy is an Academic Instructor of Nutrition
at The Art Institute of Ohio-Cincinnati.
Peachy's skill in cooking and recipe development began at an
early age and continued on to adulthood.
This passion, combined with her expertise in nutrition makes Peachy's Health Smart Cooking School, the place to learn healthy, easy and delicious cooking. Additionally, Peachy teaches hands on Basic Cooking Skills , for
those who feel timid in the kitchen and needing helpful cuisine skills, to begin a healthy eating outlook.
Peachy’s first book MAKING LIFE PEACHY, is
a guide to a healthy lifestyle and a cookbook with her own developed recipes.
Peach's second book, Peachy's Health Smart Cooking School
Cookbook, 2011, is an expansion of the recipes she has
developed and taught at PEACHY'S HEALTH SMART COOKING SCHOOL.
Peachy obtained her BS in Dietetics at Loyola University,
Chicago, Ill. She received her Master’s degree in Clinical Nutrition at Rush
University Medical Center, Chicago, Ill.
Peachy's Health Smart
7400 Montgomery Rd.
Cincinnati, Oh 45236