PEACHY'S HEALTH SMART  - Nutrition Counseling/Health Seminars/Cooking Classes/Meals To Go
Peachy's Health Smart Public Service


Our system's health care, environmental exposure and people's behavior and lifestyle are the three (3) main determinants of health. 
With regards to healthcare insurance or coverage, there is not much help I can offer in improving someone's health. Although not impossible, the environment is difficult to control. However its negative health impact may be diminished with relevant health education. 
Higher income and educational levels provide individuals with better access to health coverage and preventive health care services.
Poor nutrition and sedentary lifestyle which both have a negative effect on an individual's health status has been linked to lack of health and nutrition education.

Peachy offers free monthly nutrition education group classes for those individuals with limited resources and less access to the guidance of a Registered Dietitian-Nutritionist.

Health and Nutrition Counseling includes:
Lifestyle & Motivational Weight Loss
Disease Prevention
Meal Planning and cost control
Cooking tips and recipe revamping
Nutrition for the whole family
Your questions and health concerns will be addressed

When: First Saturday of the month (subject to change)
Time: 2:30-4:00 PM
Where: 7400 Montgomery Road (the peach-colored house) 
Next class: Saturday, Nov 11, 2017(was changed due to unplanned circumstances)

Email Peachy at: peachyseiden@gmail.com

Peachy's Seminar to Raise Funds 
Benefits: 
Catholic Inner city School's Education, CISE
Saint Gertrude's Parish
Saint Vincent Ferrer Parish 
Retired Religious Fund

All parishes depend largely on member contributions.
So does St Vincent Ferrer Parish and St. Gertrude's Parish.
In addition, the elder sisters and religious order priests past age 70 will also benefit from these seminars with your tax deductible contributions.
Conducting Nutrition Wellness Seminars is a way raise to funds for the above causes.
The participation fee is $20 per person (there is no limit to what you want to give or just give what you can afford).

All proceeds will benefit:
St Gertrude's Parish, St Vincent Ferrer Parish and the Retirement Fund for the Religious

If you are affiliated an organization who may need funding. please email Peachy Seiden, at peachyseiden@gmail.com, your organization may be included in receiving funding from these Health and Nutrition Seminars.

   Date
  Time
 Health and Nutrition Seminar  TOPIC
  Fund Recipient
 Saturday,
 Jan 6, 2018
 2:30-4 PM Type 2  Diabetes: Management and    Prevention Retired Catholic Religious
 Saturday,
 Feb 3, 2018
 2:30-4 PM
 Your Gut's Health
 Catholic Inner City  School's  Education  (CISE)
 Saturday,
 March 3, 2018
 2:30- 4 PM
 Fighting Cancer with Functional  Food
 St Vincent Ferrer
 Saturday,
 April 7, 2018
 
 2:30-4 PM
 Managing Chronic Aches: Joint  Pain,    Arthritis,  Head aches, Muscle aches
 Retired Catholic  Religious
 Saturday, 
 May 3, 2018
 2:30-4 PM
  Managing Weight, Fatty Liver
 CISE

PLEASE FILL OUT SEMINAR FORM BELOW AND SUBMIT
Free Health and Nutrition Seminar Event for Charity
Please enter date you'd like to attend here:
Name
Number of attendees in your party
Email Address
Cell phone number (only for emergency)
Any Topic Request for future Seminars?










FREE Lifestyle and Motivational
Weight Loss Classes
Every First Sunday of the month (unless specified)

Next class Date: Sunday, May 7, 2017
                  Time: 2:30-3 PP

If attending, please send email message to Peachy at:
peachyseiden@gmail.com

or send text message to:
513-315-3943

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